Class Plans
Choose a Plan
Adaptive Athlete
Limit: Unlimited
Programs: Adaptive Athlete
LocationsEHP CrossFit
From $21.48
EHP Kids
Ages 5-12
Limit: Unlimited
Programs: EHP Kids
LocationsEHP CrossFit
$69.79
EHP Little
Pre-School aged
Limit: Unlimited
Programs: EHP Littles
LocationsEHP CrossFit
$42.95
EHP Teens
For members ages 12-17
Limit: Unlimited
Programs: CrossFit, EHP Teens, Minnesota Barbell, Open Gym, Specialty Seminar
LocationsEHP CrossFit
$85.90
Elevate
Unlimited Elevate Classes each month. Also able to attend the Saturday team WODs.
Limit: Unlimited
Programs: Elevate, Yoga
LocationsEHP CrossFit
None
Longevity
Exercise and Mobility geared towards those over 55 years of age.  Use a start date of the 1st of the upcoming month.
Limit: Unlimited
Programs: CrossFit, Longevity, Open Gym
LocationsEHP CrossFit
None
Online Coaching
Essentials-Level 1
$180 per month
Delivery: Group programming tailored to each client individually. Email 1-2x per day, before and possibly after workout.
Tools: Text or email

Advanced- Level 2
$240 per month
Delivery: Group programming tailored to each client individually, plus nutrition plans and Tracking. Email 1-2x per day, before and possibly after workout.
Tools: Journal/MyFitnessPal/Text/email. No video other than that used to conduct nutrition meetings. Nutrition check in’s 1x/week via email (pick a day of the week and stick with it) and 1x15-30 minute Video online/in person check in per month.
Food list, food template, online btc resources

Pro- Level 3
$360 per month
Delivery: Personalized programming and a personalized nutrition package, with regular online.  Email 1-2x per day, before and possibly after workout.  Online Video goal reviews and nutrition plan updates, Sports Psychology lesson planning every month with goal implementation.
Tools: Notebook/MyFitnessPal/text/email/video for 1:1 calls.
Nutrition check in’s 2-3x/week via email (Pick days and stick with it.  Either MWF or T/Th- with their workout and 2x15-30 minute online/in person check in per month.
Food list, food template, online btc resources, online help with macro calculating, answering many more questions, explaining the WHY.  Modification of macros based off month to month BIA’s to assess where they are at and how we need to help them change
1 BIA and measurements a month if local
Limit: Unlimited
Programs: Online Coaching
LocationsEHP CrossFit
From $193.28
Recovery Room: Non - Member
Normatec, MarkPro, Power Plate usage
Limit: Unlimited
Programs: Specialty Seminar
LocationsEHP CrossFit
$42.95
Unlimited - Crossfit, Open Gym, Recovery Room
Limit: Unlimited
Programs: Comp: Accessory Work, CrossFit, Kid Sit, Minnesota Barbell, Open Gym, Specialty Seminar, Yoga
LocationsEHP CrossFit
None