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Programs: Aerobic Capacity, Bootcamp, Comp: Accessory Work, EHP Kids, In Person -Training, Open Gym, Specialty Seminar, Veterans Rucking Bootcamp, Yoga

If you're interested in becoming a member of our gym but want to see what it's like, come in for a free trial class. Applies to residents in the Fargo/Moorhead area only.

Valentines Day Free Trial: February 14th All Day
Classes - 515am, 630am, 9am, 12pm, 5pm, 6pm

CrossFit/Elevate: Buddy Days are the first Thursday of each month.
Classes - 515am, 630am, 9am, 12pm, 5pm, 6pm

Bootcamp: One session the first week of the month.
Classes - Mon, Wed, Fri 515am

EHP Teens: One session the first week of the month.
Classes - Mon, Wed, Fri 615am

Programs: Aerobic Capacity, Bootcamp, EHP Kids, EHP Teens, In Person -Training, Veterans Rucking Bootcamp, Yoga

Join us for a special Dad's day workout followed by some grillin' and chillin'. Hot dogs, chips, and beans will be provided. BYOB.
June 18th 5pm at EHP Performance

Limit: 1 Sessions

Programs: Open Gym

Limit: 7 Sessions

Programs: Comp: Accessory Work, In Person -Training, Open Gym, Yoga

We will work with your team (up to 12 athletes), 4 days a week and you pick the times. $2000 per team.
Dr. Karla will do movement evaluations and programs for your teams' specific needs throughout your summer program. Get your teammates together and let's get to work!
*If you have not been to EHP before, each athlete will need to have a sports physical at EHP before starting your sessions*

Limit: 32 Sessions

Programs: Team Training