Class Sessions
Choose a Session
Drop-In
Limit: 1 Class
Programs: In Person -Training, Yoga
Location: EHP Performance
$20.00
Free Trial
If you're interested in becoming a member of our gym but want to see what it's like, come in for a free trial class. Applies to residents in the Fargo/Moorhead area only.
Limit: 1 Class
Programs: EHP Kids, EHP Teens, In Person -Training, Team WOD, Yoga
Location: EHP Performance
Free
2021 Park Christian Summer Strength and Conditioning
Are you looking to get stronger?  Increase your power?  Be more explosive? Have better cutting agility and to be faster?  How about gaining some mental toughness both on and off the court/field/mat.  These are all things our programs will bring to you and more!

Dates: June 14-August 6th- 8 weeks
Location: Park Christian School: Football Field/Gymnasium and Weight Room
Register by May 28th
*Late registrations will only be considered if we are not at capacity.
Time 1: 7:45-8:45 M-Th Boys
Time 2: 8:45-9:45 M-Th Girls
For incoming 7th-12th graders
Limit: 50 Sessions
Programs: Park Christian
LocationsEHP Performance
$148.00
Aerobic Capacity
Limit: 50 Sessions
Programs: Aerobic Capacity
LocationsEHP Performance
From $80.00
Body Transformation Challenge
Limit: 30 Sessions
Programs: BTC
LocationsEHP Performance
$187.91
Buddy Day April 15th
Limit: 1 Sessions
Programs: Elevate, In Person -Training, Yoga
LocationsEHP Performance
FREE
Buddy Day April 17th
Limit: 1 Sessions
Programs: EHP Teens, Elevate, In Person -Training, Team WOD
LocationsEHP Performance
FREE
Buddy Day April 1st
Limit: 1 Sessions
Programs: CrossFit, Elevate, In Person -Training, Yoga
LocationsEHP Performance
FREE
Buddy Day April 22nd
Limit: 1 Sessions
Programs: EHP Teens, Elevate, In Person -Training, Team WOD
LocationsEHP Performance
FREE
Buddy Day April 24th
Limit: 1 Sessions
Programs: Elevate, In Person -Training
LocationsEHP Performance
FREE
Buddy Day April 29th
Limit: 1 Sessions
Programs: CrossFit, EHP Kids, Elevate, In Person -Training, Yoga
LocationsEHP Performance
FREE
Buddy Day April 7th Teens Class
Limit: 1 Sessions
Programs: EHP Teens
LocationsEHP Performance
FREE
EHP Littles Summer Camp
Ages 3-5. Kids will have fun and learn the benefits of being healthy, discussing eating good foods, and moving their bodies.  Focus is on general physical preparedness, establishing proper technique, strength building, physical and metabolic conditioning along with lots of fun and play! All children will have a sports physical at EHP Performance prior to beginning classes. This is a one month program from June 8th- July 1st.
Limit: 8 Sessions
Programs: EHP Littles
LocationsEHP Performance
$60.00
International Try Weightlifting Day
April 24th is USAW International Weightlifting Day. Whether you're a beginner or advanced we'll run you through the basics then a challenging workout.
Limit: 1 Sessions
Programs: In Person -Training
LocationsEHP Performance
FREE
Master's Workout April 11
This workout is open to open to people ages 35+. We are looking to bridge the Functional Fitness Community of master's athletes! Workouts are scalable and modifiable for all abilities.
Limit: 1 Sessions
Programs: In Person -Training
LocationsEHP Performance
FREE
One Ton Challenge
Strong people don’t run from a challenge, they attack it head on. The purpose is not achieving a certain number. The purpose is to get better. With a goal specific program designed to build strength and perfect technique, you will get better. Each training block builds full body strength in the major weightlifting (snatch, clean, jerk) and powerlifting lifts (squat, bench, deadlift) with a focus on a specific lift that you will have to master in order to reach your goal of One Ton or 1500 for women.
Limit: 50 Sessions
Programs: One Ton Challenge
LocationsEHP Performance
From $69.79
Park Christian Strength and Conditioning
Limit: 50 Sessions
Programs: Park Christian
LocationsEHP Performance
$248.00
Row Your Butt Off
Each day in the month of April there will be a rowing workout in wodify. You do the workout, you log your time, you win! If you are looking for a way to build that aerobic capacity engine and have a little easier time on your joints, rowing is where it is at. If you do not have a rower at your house, no worries, you can use the ones at EHP during open gym or if there is a class going on and no open gym, feel free to take the rower outside and enjoy the beautiful spring weather. Oh, and you will get a sweet coffee mug with the logo on it for your challenge!
Limit: 40 Sessions
Programs: Row Your Butt Off
LocationsEHP Performance
$20.00